What Is Achievable Fitness Age Garmin. garmin seems to have completely changed the way fitness age is calculated and displayed in both gc web and the gc. At its most basic, fitness age is worked out by comparing your vo2 max to the normal value for a person of your age and gender. i don’t think it’s static but, based on other discussions i’ve seen here, it seems to be age dependent. it's an estimate of how fit you are compared to your actual age (which you were prompted to enter when first setting up your garmin connect profile). i'm 41 and garmin says my current fitness age is 36. Consider the fitness age value a helpful reminder that. Which means, if you are in your 40s and 50s, no. It doesn’t seem it’ll go. if body fat percentage is unavailable, your bmi is used to calculate fitness age. Not sure how much stock i put in that as by other benchmarks i have plenty of room to. fitness age is an estimate of how fit you are compared to your actual age. It is calculated by comparing your current vo2. garmin will spit out an achievable age which is up to 10 years lower than your actual age. Along with your current fitness age, garmin. the fitness age stat is a relatable interpretation of your vo2 max estimate.
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Along with your current fitness age, garmin. it's an estimate of how fit you are compared to your actual age (which you were prompted to enter when first setting up your garmin connect profile). fitness age is an estimate of how fit you are compared to your actual age. It doesn’t seem it’ll go. Which means, if you are in your 40s and 50s, no. i'm 41 and garmin says my current fitness age is 36. garmin will spit out an achievable age which is up to 10 years lower than your actual age. Not sure how much stock i put in that as by other benchmarks i have plenty of room to. At its most basic, fitness age is worked out by comparing your vo2 max to the normal value for a person of your age and gender. garmin seems to have completely changed the way fitness age is calculated and displayed in both gc web and the gc.
Garmin Venu 2 Review 2021 PCMag Australia
What Is Achievable Fitness Age Garmin garmin seems to have completely changed the way fitness age is calculated and displayed in both gc web and the gc. It doesn’t seem it’ll go. the fitness age stat is a relatable interpretation of your vo2 max estimate. fitness age is an estimate of how fit you are compared to your actual age. garmin will spit out an achievable age which is up to 10 years lower than your actual age. Not sure how much stock i put in that as by other benchmarks i have plenty of room to. it's an estimate of how fit you are compared to your actual age (which you were prompted to enter when first setting up your garmin connect profile). if body fat percentage is unavailable, your bmi is used to calculate fitness age. garmin seems to have completely changed the way fitness age is calculated and displayed in both gc web and the gc. i don’t think it’s static but, based on other discussions i’ve seen here, it seems to be age dependent. At its most basic, fitness age is worked out by comparing your vo2 max to the normal value for a person of your age and gender. i'm 41 and garmin says my current fitness age is 36. Which means, if you are in your 40s and 50s, no. Along with your current fitness age, garmin. It is calculated by comparing your current vo2. Consider the fitness age value a helpful reminder that.
